Through life we have so many decisions to make. Most of the time we allow our conscious to make these decisions based off of fear. It creates this energy inside of us that brings us anxiety. This anxious feeling will creates a this spiral effect in the mind that makes us either feel like we are going crazy or just simply feels overwhelming. But what if we can actually be aware of this feeling we allow our minds to have? What if you could grab a hold of some special tools to help you feel at ease with making these decisions?
One of my yoga instructors reminded me how intimate our connection is with our breath, mind, body, soul and spirits and if we pay attention to it more often, over time any fear we have will diminish. When we start to be aware of how all these things work hand in hand together it becomes much easier to go about your decisions with love. Love is really the answer to everything in life. Love for yourself and love for others. When we become still with all of these elements our existence with the world will become so much more connected allowing us to silence our minds and feel at ease.
I’m so inspired by positive energy and am learning more and more about how we are all energy waves in the universe. When you take a look at the history on how our society has been developed you will find that over millions of years we have all been taught to compete. We have been raised and are raising our children with the concept ‘anything you can do I can do better’. Now how do you think this mentality is being vibrated through the world? When you take a look around and see how this could be affecting so many serious issues with world, it makes me believe that if there was a shift in energy all of us put out to the universe we could come to so much more peace with everything. If only the world worked with more unison we would probably start to see more of a change with our government, war, economic issues. The key to going about issues is love, unity, and positivity.
I would love to share a few tools that are guiding me through my journey:
-Documentary: I AM Director: Tom Shadyac
-Book: A New Earth Author: Awakening to Your Life’s Purpose Author: Eckhart Tolle
-YOGA!!!! Thank you Core Power and to one of my favorite Instructor’s Andre Houle http://andrehoule.com/
-Inner Lion, Chad Nash http://www.innerlion.com/
“I have learned over the years when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear”
~Rosa Parks
